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Vertical Jump
$15.00CAD
Vertical Jump
Description:
An athlete's vertical jump is highly correlated with his/her overall success in sport. Particularly for "jumping-intensive" sports (e.g. basketball, volleyball, football), elevation-off-the-floor is critical.
This FitDeck puts individuals through a grueling program of leaping, sprinting, and explosiveness drills that will dramatically improve his/her vertical jump. Even 2" of extra height is significant.
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Number of Cards: |
26 Exercise Playing Cards None Beginner to Advanced Boys, Girls, Men & Women (15 - 40 years old) SAQ, Core Blast, Speed Ladder |
