Designed for frequent travelers who spend a lot of time in airports and airplane seats. Contains illustrations & instructions describing 18 different stretches and exercises. Increase blood circulation, keep joints lubricated, de-stress, maintain posture during flight. Every exercise is performed in your airplane seat (no need to move about the cabin). Exercises do not require you to wear exercise clothes or use any equipment.
|Number of Cards:
Mix & Match with:
|26 Exercise Playing Cards|
Beginner to Advanced
Men and Women (15—60 years old)
Bodyweight, Office, Yoga, Stretch