The Bender Method of Body Sculpting

Bender Method of Body Sculpting DVD

If you like variety in your workout, this is the next level for Bender Method Training.  Leslee incorporates a resistance tube for a well toned workout - and each exercise is also working your core!  The exercises are shown at different intensity levels so you can pick the level that is right for you!   The Bender Method of Body Sculpting works your entire body: your core, biceps, triceps, legs, glutes and shoulders. 

Running Time: 35 Minutes.