Playground

$15.00CAD
Playground

Description: 

Designed for parents who want to combine playground time with workout time.  Contains illustrations & instructions describing 18 different stretches and exercises.  Build muscle, improve balance and lose weight.  Exercises are performed with available playground equipment (no extra equipment needed).  Provides interesting cross-training opportunities when combined with other FitDecks. 

Number of Cards:       
Equipment:
Fitness Levels:
Targeted Users:
Mix & Match with:
26 Exercise Playing Cards
Playground Equipment
Beginner to advanced
Men and Women (15—40 years old)    
Bodyweight, Baby Stroller, Yoga