Pilates Apparatus Training - June 21, 2024
LIVE IN PERSON Creve Coeur, CO
FRIDAY, JUNE 21, 2024
Time: 1 PM - 5:30 PM CST
- Please note the start time based on YOUR timezone:
Host Location:
- Club Pilates
- 702 N New Ballas road
- Creve Coeur, MO, 63141
Included with your registration:
- Electronic Coaching Manual
- Ageless Online Portal with videos
- Bender Ball
- CEC's
- US ACE 0.4, NPCP 4
- Canada: coming soon
- You will receive an important follow-up email prior to your live in person experience
- US ACE 0.4, NPCP 4
-
This training is designed for Pilates Apparatus Specialists
Where science meets function, we embrace intelligent training that delivers profound results.
Being Ageless is an ExperienceAgeless Pilates Apparatus Training enhances a Pilates and movement specialist, with innovative programming that combines myofascial release utilizing a roller and pilates apparatus to decrease pain and improve mobility for overall functionality to sustain an ageless body.
This course is specifically designed.to give the Pilates and movement trainer a new blend of myofascial lengthening and restorative techniques to enhance their exercise repertoire. The program allows students to experience ways in which they can decrease pain, improve mobility and overall functionality based on the science of movement. You will leave with new perspectives on individual limitations and how to help students move within their abilities with success. This course explains the importance of understanding the role of fascia, planes of motion and the dramatic affect they have on the body.
- This training identifies the importance of the role that the fascial lines play in every movement the affects it has on the body.
- Combining and exploring myo-fascial release techniques with a roller and Pilates apparatus is unique to this course
- Demonstrate how different ones feels immediately and the long term benefits from this method
- Attendees will leave with the strategies, techniques, and a framework to create innovative practical programs applicable for all clients.
LESLEE BENDER
Leslee Bender, 2020 IDEA Personal Trainer of the Year, is the epitome of active and ageless. Leslee travels the world as an international fitness trainer, focusing on functional movement for people of all ages. Her functional techniques benefit athletes as well as everyday people who want to achieve optimal health and fitness while preventing injury. Leslee is the creator of the Bender Method of Training, Barre Above with Pilates Focus and Co-Creator of the Barre Above Training programs and she is the Creator of the Original Bender Ball. A graduate of the Gray Institute of Applied Functional Science, Leslee holds a BA and over 30 certifications including Fellow of Applied Functional Science, ACSM, NASM, ACE, and AFAA. ACSM NASM PMA ACE Gray Institute FAFS |