NEW Ropeless Jump Rope Round Up DVD

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    06/03/2019 12:00 AM
    07/01/2019 12:00 AM

ROPELESS JUMP ROPE ROUND-UP - featuring Mindy Mylrea

Ropeless Jump Rope Roundup™ is a total body cardio and strength interval workout sure to satisfy all your senses. Whether you love high intensity or steady state, jumping or no jumping, cardio or strength no worries as there is an option that is just right for you. Mindy starts you off with a warm up that is cardio crazy all by itself and then moves back and forth between intervals of jumping combos where you actually don’t have to jump because of the design of the Savvier ropeless jump rope. There are more fun combos here then you can imagine for not only cardio benefits but also to tone and tighten the lower body, upper body, and core. 

Total Running Time: 77 Minutes