FITT is a specialised education symposium with seminars featuring common tools found at most gyms such Bender Balls, Gliding Disks and Bands/Tubing  with exercises designed specifically for personal trainers, group exercise and mind-body leaders. These mini workshops are primarily of a practical nature and you will leave with a library of exercises that you can start using with your clients right away! These workshops will feature a showcasing of exercises  from our longer and more detailed Bender Method of Training education modules.