Dumbbell

$15.00CAD
Dumbbell

Description: 

Strengthen and tone the entire body (upper, middle, lower body).  Contains illustrations & instruction describing 18 different dumbbell exercises.  Pre-arrange cards to create custom sequences or shuffle cards for random sequences.  Provides unique cross-training opportunities when combined with other FitDecks.  Helps to put a very common piece of exercise equipment to good use.

Number of Cards:       
Equipment:
Fitness Levels:
Targeted Users:
Mix & Match with:
26 Exercise Playing Cards
Dumbbell(s) 
Beginner to Advanced
Men and Women (15—40 years old)
Bodyweight, Kettlebell, Balance Dome